|
Good Oatmeal Recipe
| Preparation Time | |
|---|---|
| Difficulty | Easy |
| Occasion | Birthday Party, General, Party |
| Recipe Type | Breakfast, Snacks |
| Cuisine | Mexican Cuisine |
Good Oatmeal
Ingredients
| Ingredient | Quantity | Calories | Fat | Cholestrol |
|---|---|---|---|---|
Rolled Oats |
0.5 cup | 82.5 | 1.65 | |
Water |
1 cup | 0 | ||
Honey |
1 teaspoon | 21.28 | ||
Wheat Germ |
1 teaspoon | 9.62 | 0.23 | |
Flaxseed Oil |
1 teaspoon | 44.57 | 4.8 | |
Soy Milk |
0.25 cup | 32.95 | 1.04 | |
| 190.92 | 7.72 | 0 | ||
Preparation Method
- 1 Mix the oats and Water and microwave on medium power for 5 minutes. Stir in the Honey, Wheat Germ, and flax Oil. Top with the Soy Milk.
