Start right now by including more of these antioxidant-rich foods to your diet. We’ve included interesting facts and delicious EatingWell recipes for healthy aging. Here’s to your good health!Blueberries:They contain large amounts of antioxidants which are responsible for skin and brain care. The…

Asthma is a common inflammatory medical condition, which affects the airways of the lungs. In this disease, the airways become narrow and swallow, and produce extra mucus. The person who suffers from asthma may get symptoms like coughing, wheezing, tightness and pain in the chest,…

Baldness is defined as the partial or complete loss of hair or lack of growth of hair. About 70% of the men suffer from male pattern baldness. Baldness is the most common reason forhair loss in men . The main reason for baldness is…

Easily Penetrates into the Scalp – Coconut oil contains lauric, caprylic and capric acid (medium chain fatty acids), which help it to penetrate deep into the hair shaft and scalp. It helps the coconut oil to kill the dandruff-causing fungus and check the reoccurrence of…

People with oily skin always find it difficult to take care of the skin and protect it from infection. The main reason for greasy or oily appearance of skin is the sebum cells in the skin’s outer layer secrete excess oils.The best solution on…

Kiwi is a rare fruit that has countless health benefits. Kiwi or Chinese gooseberry is a native fruit of China. In China, people use Kiwi for several nutritional and medicinal uses. However, the fruit became popular in New Zealand and the people of this country…

Smooth skin can be achieved using natural ways. The texture of your skin, pigmentation and tone can be improved with the help of some natural ingredients. Many of the time we are not aware of what miracle a simple ingredient in your kitchen cabinet can…

Pregnancy is the most beautiful phase in any woman’s life. It gives a feeling of fulfillment and satisfaction to womanhood and at the same time, it makes you the creator of a life. It changes your world in no time but at the same time…

his summer, people aren’t just slathering aloe vera on their sun-scorched skin. They're chugging it in hopes of losing weight, too.Aloe juice or aloe water—which can be found at health food stores—isn't as goopy or neon green as the stuff from the drugstore, but…

Yes, mint has much more to offer than just aroma to your range of dishes. Crush mint leaves, mix it with honey, and apply it on your face. This homemade face pack cleanses and tightens your pores completely, thus, driving away the excess oil from…